How Smart Actually Is It?
Strong Girl Smart Weight loss is a female (obviously) fat burner. The product looks and feels great with a strong sense of brand and identity.
This is something that Strong Girl do well with all of their supplements.
Smart Weight Loss uses a proprietary blend of natural ingredients to do it’s job.
It’s great that it is all natural, this generally means it’s going to be safer to supplement and have better results.
The problem with a proprietary blend though, is that you can’t see the individual doses of the ingredients. Which means some could be less effective than they should.
Strong Girl Smart Weight Loss Core Ingredients
The ingredients list in Smart Weight loss is quite long.
This isn’t always a good thing when it comes to you losing weight, as it’s often far better to have limited, clinically dosed ingredients that a wider range of smaller doses.
It also looks like Strong Girl have used lots of lesser known herbs as filler here, with a large proportion unresearched or ineffective at weight loss.
This helps in that it reduces the absorption of blood sugar by the intestine. It then inhibits an enzyme in the liver which means that less glucose is released into the bloodstream. So with less glucose readily available the body will burn fat first.
This is a proven ingredient and essential for those looking to burn fat.
When combined with a healthy diet and exercise this has been shown to slightly aid in fat loss. As well as this, it supports normal serotonin and cholesterol levels within the body.
There is still some research required before you can count on it to help with your fat burning though.
A member of the mint family that is used largely to treat heart, blood vessel and circulation issues.
Caffeine is a staple supplement to modern day life. It is a highly effective stimulant in how it boosts the metabolism, mobilises fat to be used as energy and suppresses appetite.
As well as this it can boost the effects of other metabolism boosting products, such as green tea or bitter orange.
It has long been used by athletes, and non-athletes alike, in order to increase alertness, endurance and longevity.
This is essential for a fat burner. You need around 250mg-300mg dosed evenly through the day for best results.
Generally, other than the above ingredients, effects are going to be limited in this supplement.
Remember when you are choosing a fat burner you need ingredients that are proven to offer more than just thermogenesis. You need appetite supression and energy and mood too!
Strong Girl Smart Weight Loss Dose
You do get a good amount of servings from this product which is excellent to see.
Generally, fat burners that will get you better results will use around 3-4 capsules dosed throughout a day.
This ensures the effects of the ingredients are spread and kept constant. Making you burn extra calories and keep energised through the day.
The doses in Smart Weight Loss are a little low, but the high serving size will slightly make up for this.
Strong Girl Smart Weight Loss Side Effects
You shouldn’t really get any negative side effects from Smart Weight Loss as the doses are small and all the ingredients are natural and safe.
Be slightly cautious if you are sensitive to caffeine, but generally this is an easy natural supplement.
Strong Girl Smart Weight Loss Review Conclusion
This product has a couple of good and proven ingredients in it that will get you results.
The amount of capsules in a dose is also high, which means you have greater chance of burning away unwanted fat and meeting your goals.
There are a few ingredients in Smart Weight Loss that will have limited results though, so it’s worth shopping around if you want the absolute best in fat burning.