Pull The Sword From The Stone and Reveal Your Abs…
Getting a shredded physique doesn’t always have to be as hard as you think. Sometimes a natural fat burner can really help get your body burning away stored fat as fuel in a process known as thermogenesis.
Excalibur is a very impressive looking supplement, but do it’s ingredients match up the legendary sword it’s named after?
It’s important to remember when you buy a fat burner that you need something that offers dietary support (stopping you over eating), energy and mood support and, obviously fat burning through thermogenesis.
The ingredients list in Excalibur looks to be all natural, which is great. The doses look fairly good too, however there is a strong dose of stimulants you might want to be wary of.
Medi-Evil Excalibur Fat Burner Core Ingredients
The ingredients list is concise and well dosed in Excalibur. There is a big focus on stimulants with some amino acids.
Generally amino acids require higher doses to be truly effective. But can provide some small benefits in fat burners.
Let’s take a closer look at the ingredients in Medi-Evil’s Excalibur and see if it will get you results.
Green Tea is very popular amongst health and fitness enthusiasts in recent times. Especially as it has been found that when combined with caffeine, it can boost your metabolism far beyond what caffeine can do alone.
Studies have shown that it can increase your metabolism to the point of burning an extra 200 calories a day without added exercise. 500mg of Green tea is perfect in a fat burner.
Also known as Synephrine or Citrus Aurantium.
Synephrine is the compound found within the unripe fruit of Citrus Aurantium. It has been shown to have the same effects as ephedra or ephedrine, without being able to be converted to methamphetamines.
It is shown to increase metabolic rate, fat break down, thermogenesis and also shown to decrease a person’s appetite.
Due to the similarities however, it can also cause similar side effects. Especially when combined with other stimulants.
Guarana is an incredibly effective stimulant. Its seeds contain more than double the caffeine found in coffee seeds.
Guarana contains 2-4.5% caffeine in its seed, whereas coffee only contains 1-2%.
Due to its high content of caffeine it is proficient in boosting the metabolism and increasing mental alertness.
Guarana can cause side effects due to it’s caffeine content and shouldn’t be mixed with other stimulants.
L- Tyrosine is important for neuromuscular function. It has been shown to effect mood, satiety, stress response, mental function, and even sex drive.
It is a non-essential amino acid which is synthesised within the body from the amino acid phenylalanine.
It also has a major role in producing melanin in the body and this is imperative for defending the body against ultraviolet light.
As another amino acid, L-Tyrosine benefits from higher doses. (500mg+)
L- Carnitine is great for heart health. In particular blood vessel health and heart rhythm. It has also been shown to help those with a high cholesterol and triglyceride count.
On an athletic level, L-Carnitine can both optimise performance and increase fat burning. It carries fat directly to the mitochondria where energy is produced.
Generally L-Carnitine is better at higher doses in supplements, so is often under dosed in fat burners.
Caffeine is a staple supplement to modern day life. It is a highly effective stimulant in how it boosts the metabolism, mobilises fat to be used as energy and suppresses appetite.
As well as this it can boost the effects of other metabolism boosting products, such as green tea or bitter orange.
It has long been used by athletes, and non-athletes alike, in order to increase alertness, endurance and longevity.
This is essential for a fat burner. You need around 250mg-300mg dosed evenly through the day for best results.
Cayenne Pepper is a species of pepper native to the Americas. It is a key element in various cuisines but is now often used as a supplement.
Cayenne Pepper contains capsaicin which is known for its “warming effect.” It is known for its positive effects on healthy blood circulation throughout the body. This ingredient has been proven to burn calories in fat burners. 100mg through the day is an ideal amount.
Medi-Evil Excalibur Fat Burner Dose
The dose of ingredients in this product is pretty well balanced.
However it’s worth remember that for proper results you need a fat burner that offers 3-4 capsules per day.
Not only does a dosing structure like this avoid giving you unwanted side effects, you are far more likely to achieve a good amount of fat loss from it.
Medi-Evil Excalibur Fat Burner Side Effects
There’s potential for interactions between caffeine and citrus aurantium in this product. This can cause side effects such as headaches and nausea. It’s well worth testing your tolerance with a single dose rather than jumping right in and risking this.
Generally though, as this product uses all natural ingredients, it’s fairly safe to use and you should be ok.
Medi-Evil Excalibur Fat Burner Review Conclusion
This is a pretty good product and certainly looks the part.
There’s a good mix of ingredients in here, but it is a little high on the stimulants and you could get side effects from interactions between them.
On the whole though it should be a fairly good thermogenic, if nothing else.
There are better products on the market that offer a more rounded approach to fat burning, with less risk, but Excalibur sits well just underneath them.