When it comes to weight loss supplements, you’ll mostly come across 2 variants- 1 targeted at burning fat for energy, and 1 aimed at suppressing hunger and appetite, and Hunger Ctrl falls under the second category. But is it really effective at controlling hunger as it claims to be? Let’s find out.
Hunger Ctrl can get a 5/5 for its classy packaging. It comes in a transparent bottle with a play of orange, green and white in detailing on it. The white capsules which are visible through the bottle give a stunning overall look to it.
Hunger Ctrl comes with a money back guarantee, and claims to be the most effective hunger suppressant there is. What’s more, its ingredients are halal, soy-free, gluten-free, vegetarian and suited for diabetic patients as well. Let’s take a closer look and see what it packs in.
If you’ve never heard of glucomannan, well, it is basically a water soluble fiber that is extracted from the roots of elephant yam. It is a component of many drink mixes and even pasta and flour, and yes, in weight control supplements as well. Owing to its exceptional ability to absorb water, it makes for an excellent additive to a hunger control supplement. Infact, a single capsule of the supplement, when added to a glass of water, can turn it to gel.
When it comes to weight loss, it works super effectively in two ways. One, it is very low in calories, and two, it takes up a lot of space in your stomach after being ingested and coming in contact with water, which is why, it leaves you feeling full for a longer time, and less likely to binge eat.
Inulin is another powerful ingredient that makes up this appetite suppressant supplement. It packs in many healthy bacteria that do everything from aiding digestion to improving the absorption of food. In addition, several studies have also found that inulin, when taken daily, can suppress the production of the hormone associated with the feeling of hunger, which in turn, keeps you from eating more than you should. When teamed up with chromium, which is also an ingredient in Hunger Ctrl, it can help curb carb cravings.
Hunger Ctrl recommends 3 capsules to be taken daily with lots of water, and optimum water intake throughout the day to stay hydrated. Exceeding the daily dosage is not recommended, and it is also advised that pregnant women and lactating mothers should avoid taking these.
Hunger Ctrl is priced at £20 for a bottle containing 90 capsules- a pocket friendly appetite suppressing supplement surely. However, considering the fact that the dosage is 3 capsules a day, a bottle can last for 30 days. You’re better off spending 30 days with a product hat can do this and more.
All in all. Hunger Ctrl does seem to be a good value for money, and has a chance of working effectively as a hunger suppressant supplement, but it could have done better in terms of ingredients, and packed in a fat burning ingredient as well.
If you’re looking for a supplement that does it all, check out our list of the top 3 fat burners and take your pick.