The effectiveness of a supplement is not reliant on ingredients alone. A supplement can use the best of the best ingredients, and still not be effective – if the dose is lacking. Which is why a lot of older brands find themselves releasing remakes of older supplements in order to boost its effectiveness.
The same can be said about GAT Psychon. It’s one that was remastered to have higher doses. A whooping total of 27 grams per serving is what the supplement is carrying, and that is definitely a higher dose than most pre workout supplements.
This supplement is meant to promote bodybuilding by giving you the energy that you need to build up muscles, and giving your body the nutrients it needs to build said muscles.
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Ingredients for GAT Psychon
The potency of the ingredients used in this supplement is specifically meant to promote as much muscle building as possible. However, potency is unimportant if the ingredients themselves are not scientifically proven to work.
It should be noted that the supplement does come with artificial sweeteners and fillers, which might hike up the calories – in order to add flavor to the powder and make it easier to drink.
Branched Chain Amino Acids (BCAAs)
If you’re not getting the recommended dose of proteins in your diet, then this is an ingredient that should work well for you. However, if you have your diet all set and you’re tracking your macros well enough, then this is not something that you’re going to need.
Proteins are just generally important in your diet – as it will help your body recover, maintain, and build up your muscles. If you’re not getting enough – on the account that you want to keep your diet lean. Then BCAAs are something that you might find yourself taking – just to make the process easier.
BCAAs are a chain of amino acids that are specifically chosen for their muscle-building capabilities. Of course, that doesn’t mean that these are the only things you’re going to need in order to boost your muscles. You’re still going to have to get a decent amount of the other amino acids in your diet – which you get from foods that are ‘complete’ proteins.
The recommended BCAA intake is dependent on your weight – just like actual proteins. You might need more or less depending, so you might have to adjust the dosage accordingly. Specifics have not been set, but an average of around “48-72mg per kilogram of bodyweight” is recommended for lean people.
The ratio between the three amino acids needs to be noted too. There are three of them leucine, isoleucine, and valine. However, they’re not supposed to be taken at the same doses. Lucine should be taken double the dose of the other two – isoleucine and valine.
The GAT Pyschon does follow the ratio 2:1:1, at 6,000 milligrams per serving. That makes the difference around 3,000 leucine and 1,500 on both isoleucine and valine. These numbers are okay, but once again, this is something that is needed only if you’re not getting the correct amount of protein in your diet.
L-Citrulline Malate / L-Citrulline
An all-natural ingredient that is extracted from watermelons. Much like BCAAs, it’s packed with amino acids- ones that are often more difficult to collect outside of your body. It’s been said to help boost one’s energy levels, as well as help reduce the effects of fatigue.
It’s not actually well known as something to be used as a fat burner or pre workout ingredient, it’s more commonly used for the betterment of a person’s health. The recommended dosage is 5,000 milligrams – the amount in GAT Psychon almost reaches that amount – at 4,000 milligrams per serving.
It should be noted, that there is also 4,000 milligrams of L-Citrulline Malate inside of the formula. They are the same, although L-Citrulline has extra malic acids – which is believed to make the effects much more potent.
When it comes to energy boosters, caffeine is one that should not be forgotten. After all, there is a reason that it can be found in so many different dietary and pre workout supplements. It’s known to boost performance levels, and has also been said to affect a person’s metabolic rates in a positive way.
Some of what is known about caffeine is just in theory. For example, the ability to heighten a person’s metabolic rates- to burn more fat, is one that has been tested before but cannot be proven to be 100% true. The research had resulted in some pretty significant fat loss on people who were already lean, although not so much for obese individuals.
The recommended dose is around 200-500 milligrams. It really all depends on how much caffeine you consume on a day to day basis. Caffeine has a tendency to cause a mild-dependence. This occurs when the boost provided by the caffeine disappears abruptly and turns into a ‘crash.’
Such crashes can lead to people consuming more and more caffeine. Which would only make their bodies adapt to its effects – making it not optimal for long-term use.
Where to Buy GAT Psychon?
If you’re hoping to purchase this supplement for yourself, you can do so through this link. It should be noted that, the supplement is currently unavailable for purchase. The price is also undetermined at this time.
Does it Work?
As far as to GAT Psychon’s effectiveness, there is no doubt that these ingredients should be effective in their own ways. The promised increase in potency does not disappoint either. With such high doses, the effects that come with each ingredient should be at it’s max.
GAT Psychon Pre Workout Review Conclusion
Would I recommend GAT Psychon to anyone? As far as potency and the use of effective ingredients, yes. This is definitely something that people should consider taking if they find themselves needing it.
This is a supplement that can be used by people who struggle with getting the correct number of proteins into their diets. Amino acids are important in building and maintaining muscle – having too little of it won’t help you achieve your goals.
If you have been able to set up a proper nutritional diet for yourself, then GAT Psychon is probably not for you. If you are looking to get the most from workouts. You can check out our number #1 pre workout here.
- Kamal Branched Chain Amino Acids https://examine.com/supplements/branched-chain-amino-acids/