Fat burners are something that can dramatically increase the bodies ability to burn away unwanted fat.
Core Nutritional’s Core Burn is a mainly natural fat burning supplement, that uses a blend of natural herbs and amino acids to aid with the bodies ability to burn fat as fuel.
The products ingredients list is lengthy. But for once, they look to have taken some time of the doses of certain ingredients, which is a major plus.
There are a couple of ingredients in here that won’t have much of an effect when it comes to you losing weight, but generally it looks like you should expect some reasonable results from this product.
Core Nutritionals Core Burn Ingredients
Core Nutritionals have used a good range of ingredients in Core Burn.
There’s plenty of proven natural fat burners as well as a couple which are hit and miss.
However focusing on what will work you are left with a fairly solid product, that doesn’t even overly rely on stimulant effects.
Generally there are only a few ingredients that work in exact doses when it comes to burning fat, so you should get to know these when choosing the right product for you.
L- Carnitine is great for heart health. In particular blood vessel health and heart rhythm. It has also been shown to help those with a high cholesterol and triglyceride count.
On an athletic level, L-Carnitine can both optimise performance and increase fat burning. It carries fat directly to the mitochondria where energy is produced.
Generally L-Carnitine is better at higher doses in supplements, so is often under dosed in fat burners.
Green Tea is very popular amongst health and fitness enthusiasts in recent times. Especially as it has been found that when combined with caffeine, it can boost your metabolism far beyond what caffeine can do alone.
Studies have shown that it can increase your metabolism to the point of burning an extra 200 calories a day without added exercise. 500mg of Green tea is perfect in a fat burner.
This helps in that it reduces the absorption of blood sugar by the intestine. It then inhibits an enzyme in the liver which means that less glucose is released into the bloodstream. So with less glucose readily available the body will burn fat first.
This is a proven ingredient and essential for those looking to burn fat.
Caffeine is a staple supplement to modern day life. It is a highly effective stimulant in how it boosts the metabolism, mobilises fat to be used as energy and suppresses appetite.
As well as this it can boost the effects of other metabolism boosting products, such as green tea or bitter orange.
It has long been used by athletes, and non-athletes alike, in order to increase alertness, endurance and longevity.
This is essential for a fat burner. You need around 250mg-300mg dosed evenly through the day for best results.
Yohimbe has been shown to help increase power, inner strength and vitality. This is largely due to its effect upon the libido, both male and female.
It is also particularly useful for suppressing appetite. This effect combined with its ability to target stored fat makes it a commonly used supplement for fat loss.
The jury is still out on how effective it is however, with some studies showing unwanted side effects and limited benefits.
Core Nutritionals Core Burn Dose
The dose of Core Burn is good.
To optimize your body burning away stored fat as fuel you need a minimum serving size of 3 capsules through the day.
This ensures your body is fully supplied with everything it needs for as long as possible ensuring best results.
Core Nutritionals Core Burn Side Effects
You shouldn’t really get any side effects from Core Burn. It’s a solid fat burner that will get you some reasonably good results.
As it uses all natural ingredients you are generally a lot safer than with supplements that have sythesised ingredients in them.
Core Nutritionals Core Burn Review Conclusion
This isn’t a bad product at all and one that would get you some decent results.
It does miss out some key ingredients when it comes to basic minerals and the serving size.
But it’s a good fat burner.
For a little more money though, you could get getting a more rounded and premium product that guarantees results.