Liquid fat burners can be hit and miss. Whilst they can serve as a good energy drink and provide temporary benefits to workout performance and calories burned, overall it’s generally better to use capsules if you are looking to burn away unwanted fat over a longer peroid.
Well liquids can often get in the way and be quickly broken down by the body, with them harder to dose and harder to take.
Blackline 2.0’s Ultra Stack Liquid is a powerful looking drink, that promises a good fat burning experience from a blend of natural ingredients.
But will this supplement help you cut through the fat like Shred Sport or Instant Knockout from our top 3?
Blackline 2.0 Ultra Stack Liquid Core Ingredients
Blackline 2.0 uses a blend of around 5 major ingredients to activate your metabolism and start your fat burning results.
The ingredients used look ok, with a focus on the energy and metabolism side of things, as opposed to the suppression of appetite – generally something you only get from fat burner supplements.
There’s a base level of important vitamins and minerals in Blackline 2.0 which is good to see, and should be the base of any fat burner you buy.
Yohimbe has been shown to help increase power, inner strength and vitality. This is largely due to its effect upon the libido, both male and female.
It is also particularly useful for suppressing appetite. This effect combined with its ability to target stored fat makes it a commonly used supplement for fat loss.
The jury is still out on how effective it is however, with some studies showing unwanted side effects and limited benefits.
Citrus Aurantium / Synephrine
Synephrine is the compound found within the unripe fruit of Citrus Aurantium. It has been shown to have the same effects as ephedra or ephedrine, without being able to be converted to methamphetamines.
It is shown to increase metabolic rate, fat break down, thermogenesis and also shown to decrease a person’s appetite.
Due to the similarities however, it can also cause similar side effects. Especially when combined with other stimulants.
L- Carnitine is great for heart health. In particular blood vessel health and heart rhythm. It has also been shown to help those with a high cholesterol and triglyceride count.
On an athletic level, L-Carnitine can both optimise performance and increase fat burning. It carries fat directly to the mitochondria where energy is produced.
Generally L-Carnitine is better at higher doses in supplements, so is often under dosed in fat burners.
Green Tea is very popular amongst health and fitness enthusiasts in recent times. Especially as it has been found that when combined with caffeine, it can boost your metabolism far beyond what caffeine can do alone.
Studies have shown that it can increase your metabolism to the point of burning an extra 200 calories a day without added exercise. 500mg of Green tea is perfect in a fat burner.
Blackline 2.0 Ultra Stack Liquid Dose
The dose of each ingredient is pretty good in Blackline 2.0, with high doses of some proven and effective fat burning ingredients.
You take the supplement/drink in 100ml shots, which contain enough to get you some reasonable results.
However, try and avoid going over this as it could lead to unwanted side effects, like nausea.
Blackline 2.0 Ultra Stack Liquid Side Effects
Whilst you shouldn’t get any unwanted side effects from Blackline 2.0 Ultra Stack Liquid, you need to ensure to avoid them you don’t get your dose wrong.
Liquid fat burners can commonly be problematic, as they are harder to dose and harder to supplement through the day.
Damaging your results.
Blackline 2.0 Ultra Stack Liquid Review Conclusion
Ingredients wise Blackline 2.0 have done a good job with this liquid fat burner.
It doesn’t really compare to any of our top 3 products, but is certainly something that could be fairly effective.
If you are working out in the gym regularly you should get some reasonable results from Blackline 2.0 Ultra Stack.