Bio Sports USA Adiplex Burn is a fat burner from relatively small supplement company Bio Sports USA.
A good fat burner can make all the difference when you want to cut away excess and unwanted fat. Helping boost your metabolism, increase energy and target stored fat as energy.
Bio Sports USA have packed various fat burning ingredients and herbs into Adiplex Burn, with some 100% effective and others a little risky.
It’s good to see that they’ve clearly labelled the individual doses on the back of the bottle though, as some companies try to hide doses in products full of cheaper and less effective ingredients.
Bio Sports USA Adiplex Burn Core Ingredients
There’s some solid and effective fat burning ingredients inside Bio Sports USA Adiplex Burn.
But there are also some in this fat burner that could potentially cause side effects.
Another slight issue is the dosing. Which overall is a little low, especially when you compare it with premium fat burners like Shred Sport and Grenade.
Caffeine is a staple supplement to modern day life. It is a highly effective stimulant in how it boosts the metabolism, mobilises fat to be used as energy and suppresses appetite.
As well as this it can boost the effects of other metabolism boosting products, such as green tea or bitter orange.
It has long been used by athletes, and non-athletes alike, in order to increase alertness, endurance and longevity.
This is essential for a fat burner. You need around 250mg-300mg dosed evenly through the day for best results.
Green Tea is very popular amongst health and fitness enthusiasts in recent times. Especially as it has been found that when combined with caffeine, it can boost your metabolism far beyond what caffeine can do alone.
Studies have shown that it can increase your metabolism to the point of burning an extra 200 calories a day without added exercise. 500mg of Green tea is perfect in a fat burner.
Found in small amounts on dark chocolate and coco beans, this is a bitter alkaloid that is used in fat burners due to its similarities with coffee. It’s thought that Theobromine may also contribute to fat loss by blocking insulin resistance and suppressing appetite. Largely all these benefits remain unproven though, but it’s still a nice excuse to occasionally have a bit of dark chocolate!
L- Tyrosine is important for neuromuscular function. It has been shown to effect mood, satiety, stress response, mental function, and even sex drive.
It is a non-essential amino acid which is synthesised within the body from the amino acid phenylalanine.
It also has a major role in producing melanin in the body and this is imperative for defending the body against ultraviolet light.
As another amino acid, L-Tyrosine benefits from higher doses. (500mg+)
Also known as bitter orange or Citrus Aurantium.
Synephrine is the compound found within the unripe fruit of Citrus Aurantium. It has been shown to have the same effects as ephedra or ephedrine, without being able to be converted to methamphetamines.
It is shown to increase metabolic rate, fat break down, thermogenesis and also shown to decrease a person’s appetite.
Due to the similarities however, it can also cause similar side effects. Especially when combined with other stimulants.
Bio Sports USA Adiplex Burn Dose
The dose in Bio Sports USA Adiplex Burn is fairly low.
You only get 2 capsules per day, which when you are properly trying to burn fat just isn’t enough.
Each key ingredient is also in a fairly low dose, especially the green tea, which works best at doses of 400mg plus.
Bio Sports USA Adiplex Burn Side Effects
Synephrine has commonly been reported to interact with caffeine and both are contained in Bio Sports USA Adiplex Fat Burner.
Reported side effects from this interaction is generally headaches, nausea and sickness.
Remember too, that caffeine can cause energy crashes and other side effects if you are not careful.
Bio Sports USA Adiplex Burn Review Conclusion
This is a fat burner that looks like it’s going to be all powerful and get your metabolism heavily going to incinerate unwanted fat.
Whilst to a degree this maybe true, overall Bio Sports have under dosed a couple of key ingredients and also under dosed on serving size.
There are far better fat burners on the market, if you check out MusclePharm Shred Sport or Grenade…or our number #1 Instant Knockout, you’ll see bigger doses with bigger servings.