Real Pharm are keeing it real with their fat burner that promises to help your body reduce down unwanted fat and really help you cut down.
Abs are achievable for everyone and a good fat burner can make getting them so much easier, allowing for an all day burn.
Does Reduct Burn fit the bill when it comes to an effective fat burner supplement though? Or have Real Farm just created another empty and weak fat burner to add to the pile?
To answer lets break down the ingredients inside Reduct Burn and see if it’s going to get you shredded…
Real Pharm Reduct Burn Core Ingredients
The ingredients list in Real Pharm Reduct Burn is absolutely massive! This isn’t always a good thing though.
As we are sure you know, there’s only a limited amount of proven fat burning ingredients out there, with many not working or requiring more research.
That’s not to say the ingredients in Reduct Burn won’t work, as there are some solid herbs in here that do provide metabolic and fat burning benefits.
See for yourself here:
L- Carnitine is great for heart health. In particular blood vessel health and heart rhythm. It has also been shown to help those with a high cholesterol and triglyceride count.
On an athletic level, L-Carnitine can both optimise performance and increase fat burning. It carries fat directly to the mitochondria where energy is produced.
Generally L-Carnitine is better at higher doses in supplements, so is often under dosed in fat burners.
This helps in that it reduces the absorption of blood sugar by the intestine. It then inhibits an enzyme in the liver which means that less glucose is released into the bloodstream. So with less glucose readily available the body will burn fat first.
This is a proven ingredient and essential for those looking to burn fat.
Also known as bitter orange or Citrus Aurantium.
Synephrine is the compound found within the unripe fruit of Citrus Aurantium. It has been shown to have the same effects as ephedra or ephedrine, without being able to be converted to methamphetamines.
It is shown to increase metabolic rate, fat break down, thermogenesis and also shown to decrease a person’s appetite.
Due to the similarities however, it can also cause similar side effects. Especially when combined with other stimulants.
Green Tea Extract
Green Tea is very popular amongst health and fitness enthusiasts in recent times. Especially as it has been found that when combined with caffeine, it can boost your metabolism far beyond what caffeine can do alone.
Studies have shown that it can increase your metabolism to the point of burning an extra 200 calories a day without added exercise. 500mg of Green tea is perfect in a fat burner.
L- Tyrosine is important for neuromuscular function. It has been shown to effect mood, satiety, stress response, mental function, and even sex drive.
It is a non-essential amino acid which is synthesised within the body from the amino acid phenylalanine.
It also has a major role in producing melanin in the body and this is imperative for defending the body against ultraviolet light.
As another amino acid, L-Tyrosine benefits from higher doses. (500mg+)
Real Pharm Reduct Burn Dose
Dose wise you get 3 capsules per day with Reduct Burn. This is a decent dose and contains a few ingredients that will get you results from this.
Most the L-Carnitine and Green Coffee as these are at higher doses.
The L-Tyrosine is left under dosed and so is one of the most researched and effective fat burning ingredients, Green Tea.
Aside from these, there are lots of citrus fruits in Real Pharms fat burner that will have limited effects, they are basically just acidic fruit extracts.
Real Pharm Reduct Burn Side Effects
There’s a bit of a big problem with Real Pharms fat burner.
It’s the fact they have opted to use Bitter Orange extract. This ingredient is a stimulant and is widely known to cause side effects due to it’s chemical similarities with ephedrine.
Side effects can potentially include;
headaches, nausea and anxiety. Take Reduct Burn with care.
Real Pharm Reduct Burn Review Conclusion
We love the way this supplement looks.
Real Pharm have also put alot into it in terms of its ingredients. But ultimately, in your battle against unwanted fat, they’ve missed a few tricks when it comes to proven ingredients.
There’s also some minor issues concerning the dose and also with the fact that you could get unwanted and negative side effects from supplementing Reduct Burn.
If you want something proven and effective, we’d recommend you check out our top 3 fat burners.